It’s here! Shaking It Up With Parkinson’s has officially launched, and Episode 1 is out now across all major podcast platforms. After months of recording, producing, and building towards this moment, we’re so proud to see it out in the world.
Episode 1 – Plan, Prepare, Go: A Travel Guide for Parkinson’s
The first episode tackles a topic that’s close to many hearts: travelling with a Parkinson’s diagnosis. Hosts Maria Lewis and Vicky Rees-Davies are joined by Emma Bracher, an occupational therapist with brilliant insights into empowering people with Parkinson’s to live life to the full.
Together, they dive into the realities of travel — the challenges, the anxieties, and the moments that remind you why it’s all worthwhile. The conversation covers genuinely practical ground: managing medication across time zones, keeping it safely in your hand luggage, navigating airports and public transport with confidence, and coping strategies for freezing episodes. They also explore why declaring your Parkinson’s on travel insurance really matters, the importance of staying hydrated on the go, and how a simple letter from your healthcare provider can make a world of difference at every stage of a journey.
But this episode is far more than a checklist. It’s full of warmth, humour, and personal stories that speak honestly to what it feels like to travel when your body doesn’t always play ball. Whether you’re dreaming of a long-haul adventure or just wondering how to manage a day trip, Maria, Vicky, and Emma have a simple message: don’t let fear hold you back. Plan, prepare — and then go enjoy your holiday.
What’s Coming Up
New episodes of Shaking It Up With Parkinson’s release on the first Thursday of every month. Coming up, Maria and Vicky will explore Deep Brain Stimulation, exercise and activities, including climbing and cold-water swimming, nutrition, and much more. There’s a brilliant lineup ahead.
Listen and Subscribe
You can find all the links, resources, and episode information on the podcast’s dedicated website at shakingitupwithparkinsonspodcast.com. Subscribe now so you never miss an episode:
We’re incredibly proud to be producing Shaking It Up With Parkinson’s here at Chaos Created, and we can’t wait for you to hear what Maria, Vicky, and their guests have in store.